SEO report of mwatech.com

Home - MwaTech´s Training Advice

mwatech.com/

Error! The "meta description" is missing, the page has no summary description!


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : mwatech.com/

Character length : 12

Title
Home - MwaTech´s Training Advice
Keywords (meta keywords)
,

Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: article
title: Home
url: http://mwatech.com/
site_name: MwaTech´s Training Advice

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://mwatech.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - MwaTech´s Training Advice

Character length : 32

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0622000
Heading structure in the source code
  • <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
  • <H3> Exercises You Are Doing Wrong! – PART 1
  • <H3> How to Slim your Calves
  • <H3> Get Toned Legs Now With This Unique Style Of Training
  • <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
  • <H2> Latest Posts
  • <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
  • <H3> Exercises You Are Doing Wrong! – PART 1
  • <H3> How to Slim your Calves
  • <H3> Get Toned Legs Now With This Unique Style Of Training
  • <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
  • <H3> Arnold Classic 2017 Men’s 212 Top 6 Comparisons | Ahmad Ashkanani, Jose Raymond, David Henry & More!
  • <H2> Workouts
  • <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
  • <H3> How to Get Legs Like a Victoria’s Secret Angel Model
  • <H3> Brutal HIIT Cardio and Strength Butt and Thigh Workout – Burn Fat, Build Lean Muscle (Bored Easily)
  • <H3> Brutal Triceps Workout (SORE IN 6 MINUTES!)
  • <H3> Jumpstart Cardio Workout – 5 Minute Energy Boosting Workout
  • <H2> Training Tips
  • <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
  • <H3> BodyRock Yoga Trailer
  • <H3> BodyRock 4 Full Body Vest & Dumbbell Exercises
  • <H2> Bodybuilding
  • <H3> Arnold Classic 2017 Men’s 212 Top 6 Comparisons | Ahmad Ashkanani, Jose Raymond, David Henry & More!
  • <H3> Relaxation is Key to a Healthy Lifestyle | Day 6 | Kris Gethin’s 8-Week Hardcore Training Program
  • <H3> Arnold Classic 2017 Ahmad Ashkanani Interview Just After His Win | Generation Iron
  • <H2> Categories
  • <H2> Recent Posts
Word cloud
  • duo16
  • hiit14
  • workout13
  • training11
  • cardio10
  • abs10
  • comment9
  • mwatech9
  • trx8
  • trainer8
  • how7
  • classic6
  • arnold6
  • dynamic6
  • exercises6
  • adjusting6
  • get6
  • tip6
  • equipment5
  • tips5
  • legs5
  • fat5
  • top5
  • workouts5
  • men’s5
  • calves5
  • comparisons5
  • wrong5
  • part5
  • impact5
  • mods5
  • low5
  • ahmad4
  • ashkanani4
  • slim4
  • toned4
  • brutal3
  • jose3
  • loss3
  • unique3
  • now3
  • raymond3
  • david3
  • bodybuilding3
  • style3
  • bodyrock3
  • henry3
  • http3
  • lean3
  • lifestyle2
  • healthy2
  • key2
  • relaxation2
  • program2
  • talented2
  • hardcore2
  • gethin’s2
  • kris2
  • day2
  • posedown2
Keyword matrix
wordtitledescriptionsheading
duo
hiit
workout
training
cardio
abs
Two Word cloud
  • trx duo7
  • mwatech comment7
  • duo tip5
  • arnold classic4
  • hiit cardio4
  • doing wrong4
Three Word cloud
  • adjusting the trx duo6
  • david henry more3
  • arnold classic 2017 men’s3
  • slim your calves2
  • abs low impact2
  • build lean muscle2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.

 Readability

Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
85.20
Coleman Liau Index
9.20
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
7.50
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
3270
Number of words
768
Number of sentences
128
Average words per sentences
6
Number of syllables
1049
Syllables in words
1030
Average syllables in words
1.37
Number of words in first three syllables
97
Percentage of word / syllables
12.63
Words not in Dale-Chall easy-word list
351
Words not in Spache easy-word list
138

 Technologies

Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<CENTER>2
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tagsOccurrences
<CENTER>2
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://mwatech.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://mwatech.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://mwatech.com/my_plugins/social-pug/assets/js/front-end.js?ver=4.7.4
  • http://mwatech.com/my_plugins/wppas/templates/js/advertising.js?ver=4.7.4
  • http://mwatech.com/wp-admin/admin-ajax.php?action=wppas_asyncjs&ver=4.7.4
  • http://mwatech.com/my_template/js/scripts.js?ver=4.7.4
  • http://mwatech.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
  • http://mwatech.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
  • http://mwatech.com/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
  • http://mwatech.com/my_plugins/wppas/public/assets/js/vbc/jquery.wppas.vbc.js?ver=5.0.4
  • http://mwatech.com/my_plugins/wppas/public/assets/js/vbc/jquery-ui-effects.min.js?ver=5.0.4
  • http://mwatech.com/my_template/js/navigation.js?ver=20120206
  • http://mwatech.com/my_template/js/bootstrap.min.js?ver=4.7.4
  • http://mwatech.com/my_template/js/skip-link-focus-fix.js?ver=20130115
  • http://mwatech.com/my_template/js/jquery.flexslider-min.js?ver=4.7.4
  • http://mwatech.com/my_template/js/awaken.slider.js?ver=4.7.4
  • http://mwatech.com/my_plugins/gourmet-ads/js/ga-fixed-widget.min.js?ver=5.0.4
  • http://mwatech.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://mwatech.com/my_plugins/social-pug/assets/css/style-frontend.css?ver=4.7.4
  • http://mwatech.com/my_plugins/wppas/public/assets/css/vbc/wppas_vbc_bnr.css?ver=5.0.4
  • http://mwatech.com/my_template/css/font-awesome.min.css?ver=4.4.0
  • http://mwatech.com/my_template/css/bootstrap.min.css?ver=all
  • http://mwatech.com/my_template/custom-style-file.css?ver=4.7.4
  • http://mwatech.com/my_template/css/flexslider.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 64 different links.
Internal links: 59
External links: 5

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
192.185.41.183
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Typos

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