Home - MwaTech´s Training Advice
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URL
Domain : mwatech.com/
Character length : 12
Title
Home - MwaTech´s Training Advice
Keywords (meta keywords)
,
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Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: article
title: Home
url: http://mwatech.com/
site_name: MwaTech´s Training Advice
Dublin Core
Dublin Core is not used
Underscores in the URLs
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Search engine friendly URLs
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Checking the robots.txt file
There is robots.txt file.
https://mwatech.com/robots.txt
https://mwatech.com/robots.txt
User-agent | Disallowed for the search engines |
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* |
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Social Engagement
No info found.
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Home - MwaTech´s Training Advice
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Character length : 32
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1 | H2 | H3 | H4 | H5 | H6 |
---|---|---|---|---|---|
0 | 6 | 22 | 0 | 0 | 0 |
Heading structure in the source code
- <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
- <H3> Exercises You Are Doing Wrong! – PART 1
- <H3> How to Slim your Calves
- <H3> Get Toned Legs Now With This Unique Style Of Training
- <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
- <H2> Latest Posts
- <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
- <H3> Exercises You Are Doing Wrong! – PART 1
- <H3> How to Slim your Calves
- <H3> Get Toned Legs Now With This Unique Style Of Training
- <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
- <H3> Arnold Classic 2017 Men’s 212 Top 6 Comparisons | Ahmad Ashkanani, Jose Raymond, David Henry & More!
- <H2> Workouts
- <H3> HIIT Cardio and Abs Workout – No Equipment HIIT and Abs (Low Impact Mods)
- <H3> How to Get Legs Like a Victoria’s Secret Angel Model
- <H3> Brutal HIIT Cardio and Strength Butt and Thigh Workout – Burn Fat, Build Lean Muscle (Bored Easily)
- <H3> Brutal Triceps Workout (SORE IN 6 MINUTES!)
- <H3> Jumpstart Cardio Workout – 5 Minute Energy Boosting Workout
- <H2> Training Tips
- <H3> Dynamic Duo Tip: Adjusting the TRX DUO Trainer
- <H3> BodyRock Yoga Trailer
- <H3> BodyRock 4 Full Body Vest & Dumbbell Exercises
- <H2> Bodybuilding
- <H3> Arnold Classic 2017 Men’s 212 Top 6 Comparisons | Ahmad Ashkanani, Jose Raymond, David Henry & More!
- <H3> Relaxation is Key to a Healthy Lifestyle | Day 6 | Kris Gethin’s 8-Week Hardcore Training Program
- <H3> Arnold Classic 2017 Ahmad Ashkanani Interview Just After His Win | Generation Iron
- <H2> Categories
- <H2> Recent Posts
Word cloud
- duo16
- hiit14
- workout13
- training11
- cardio10
- abs10
- comment9
- mwatech9
- trx8
- trainer8
- how7
- classic6
- arnold6
- dynamic6
- exercises6
- adjusting6
- get6
- tip6
- equipment5
- tips5
- legs5
- fat5
- top5
- workouts5
- men’s5
- calves5
- comparisons5
- wrong5
- part5
- impact5
- mods5
- low5
- ahmad4
- ashkanani4
- slim4
- toned4
- brutal3
- jose3
- loss3
- unique3
- now3
- raymond3
- david3
- bodybuilding3
- style3
- bodyrock3
- henry3
- http3
- lean3
- lifestyle2
- healthy2
- key2
- relaxation2
- program2
- talented2
- hardcore2
- gethin’s2
- kris2
- day2
- posedown2
Keyword matrix
word | title | descriptions | heading |
---|---|---|---|
duo | |||
hiit | |||
workout | |||
training | |||
cardio | |||
abs |
Two Word cloud
- trx duo7
- mwatech comment7
- duo tip5
- arnold classic4
- hiit cardio4
- doing wrong4
Three Word cloud
- adjusting the trx duo6
- david henry more3
- arnold classic 2017 men’s3
- slim your calves2
- abs low impact2
- build lean muscle2
404 Page
The website has a 404 error page.
Flash content
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Frame
Good! The website does not use iFrame solutions.
Images
We found 18 images on this web page.
Alternate attributes for the following 17 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 17 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
- http://mwatech.com/.. /hiit-cardio-and-abs-workout-no-equipment... (1 occurrences)
- http://mwatech.com/.. /exercises-you-are-doing-wrong-part-1-you...
- http://mwatech.com/.. /how-to-slim-your-calves-youtube-thumbnai...
- http://mwatech.com/.. /get-toned-legs-now-with-this-unique-styl...
- http://mwatech.com/.. /dynamic-duo-tip-adjusting-the-trx-duo-tr... (1 occurrences)
- http://mwatech.com/.. /arnold-classic-2017-mens-212-top-6-compa... (1 occurrences)
- http://mwatech.com/.. /how-to-get-legs-like-a-victorias-secret-...
- http://mwatech.com/.. /brutal-hiit-cardio-and-strength-butt-and...
- http://mwatech.com/.. /brutal-triceps-workout-sore-in-6-minutes...
- http://mwatech.com/.. /jumpstart-cardio-workout-5-minute-energy...
- http://mwatech.com/.. /bodyrock-yoga-trailer-youtube-thumbnail-...
- http://mwatech.com/.. /bodyrock-4-full-body-vest-dumbbell-exerc...
- http://mwatech.com/.. /relaxation-is-key-to-a-healthy-lifestyle...
- http://mwatech.com/.. /arnold-classic-2017-ahmad-ashkanani-inte...
Flesch–Kincaid Grade Level
2.90
Flesch Reading Ease
85.20
Coleman Liau Index
9.20
Automated Readability Index (ARI)
1.60
Dale–Chall Readability
7.50
SMOG Index
8.20
Spache Readibility
5.00
Number of letters
3270
Number of words
768
Number of sentences
128
Average words per sentences
6
Number of syllables
1049
Syllables in words
1030
Average syllables in words
1.37
Number of words in first three syllables
97
Percentage of word / syllables
12.63
Words not in Dale-Chall easy-word list
351
Words not in Spache easy-word list
138
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<CENTER> | 2 |
Redirection (www / not www)
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Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
Deprecated HTML tags | Occurrences |
---|---|
<CENTER> | 2 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
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Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://mwatech.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://mwatech.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://mwatech.com/my_plugins/social-pug/assets/js/front-end.js?ver=4.7.4
- http://mwatech.com/my_plugins/wppas/templates/js/advertising.js?ver=4.7.4
- http://mwatech.com/wp-admin/admin-ajax.php?action=wppas_asyncjs&ver=4.7.4
- http://mwatech.com/my_template/js/scripts.js?ver=4.7.4
- http://mwatech.com/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://mwatech.com/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://mwatech.com/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
- http://mwatech.com/my_plugins/wppas/public/assets/js/vbc/jquery.wppas.vbc.js?ver=5.0.4
- http://mwatech.com/my_plugins/wppas/public/assets/js/vbc/jquery-ui-effects.min.js?ver=5.0.4
- http://mwatech.com/my_template/js/navigation.js?ver=20120206
- http://mwatech.com/my_template/js/bootstrap.min.js?ver=4.7.4
- http://mwatech.com/my_template/js/skip-link-focus-fix.js?ver=20130115
- http://mwatech.com/my_template/js/jquery.flexslider-min.js?ver=4.7.4
- http://mwatech.com/my_template/js/awaken.slider.js?ver=4.7.4
- http://mwatech.com/my_plugins/gourmet-ads/js/ga-fixed-widget.min.js?ver=5.0.4
- http://mwatech.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
CSS
Error! Too many CSS files detected that slows down the page load.
- http://mwatech.com/my_plugins/social-pug/assets/css/style-frontend.css?ver=4.7.4
- http://mwatech.com/my_plugins/wppas/public/assets/css/vbc/wppas_vbc_bnr.css?ver=5.0.4
- http://mwatech.com/my_template/css/font-awesome.min.css?ver=4.4.0
- http://mwatech.com/my_template/css/bootstrap.min.css?ver=all
- http://mwatech.com/my_template/custom-style-file.css?ver=4.7.4
- http://mwatech.com/my_template/css/flexslider.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Browser cache
The browser cache is set correctly for all elements.
File size of all images combined
0.00
Image optimisation
All images are optimized.
We found a total of 64 different links.
Internal links: 59
External links: 5
Internal links: 59
External links: 5
External links:
Link text (anchor) | Link strength |
---|---|
WordPress | |
ThemezHut | |
8 | |
https://twitter.com/.. /tweet?text=Home&url=http%3A%2F%2Fmwatech... | |
https://plus.google.com/share?url=http%3A%2F%2Fmwatech.com%2F |
Internal links:
IP
192.185.41.183
External hidden links
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Looking for eval()
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Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
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Favicon
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